THERE WILL BE NO NL90 SATURDAY, OCTOBER 14TH!
Please join us for an Introduction to Ayurveda with Beth Lyons instead. 12 p.m. $5 Donation.
Start anytime… All Classes Suitable for the First Time Student..!!
“I’ve had two back surgeries and Bikram Yoga has helped me to manage the occasional flair ups. This yoga has allowed me to have a rest of my life finding stillness and unity within.”
Bradley Wood ~ Student
Bikram Yoga will quickly change YOUR body and YOUR life!
Lose weight, heal injuries, prevent disease, develop strength,
Increase Flexibility, reduce stress and just feel totally awesome..!!
Friday, 6:30 p.m. is a drop-in community class for $7.
Also, keep your eyes and ears open for fun “pop up” classes: Yoga Nidra, Crystal Bowls & Meditation, One Hour Next Level Intermediate, One hour Hot Class, Music and the 26 & 2, Hot Pilates, Yoga “talk” Q & As, Posture Clinics and more!
*With much excitement the very popular Next Level 90 Intermediate Class will be held on Thursdays at 1:00 and Saturdays at 11:00!
Please see our Events Page for more information!