An introduction to Ayurveda with Beth!
Please join us October 14th at 12:00 PM for an introduction to Ayurveda with certified Bikram teacher, LMT and Ayurvedic practitioner Beth Lyons.
Ayurveda is one of the oldest healing arts still being practiced today, originating more than 5,000 years ago in India.
Learn about Ayurvedic practices to help you get through the change of seasons in perfect health.
You deserve to feel your best as the seasons change!
In this hour workshop we will explore how Ayurveda practices can help ease us into the rutu sandhi (junction of one season to another) through nutrition, lifestyle, exercise and yoga.
THERE WILL BE NO NL90 SATURDAY, OCTOBER 14TH!
“All the Rage”
Documentary Feature Film at Bend Film Festival
Friday, October 13th @ 5:30pm / Old Mill Regal Cinemas
Saturday, October 14th @ 12:15pm / Tower Theatre
This Special Documentary Feature Film, “All the Rage” examines the connection between emotions and health. Through interviews with Dr. Sarno, experts, and esteemed patients including Larry David and Howard Stern and many others, the film offers a profound rethink of how we approach our healthcare. Watch the trailer!
After each special showing Michael Galinsky & Michael Harris
will discuss and answer questions about the MindBody Syndrome
and how you can relieve chronic pain in your life.
NEXT LEVEL 90 Intermediate Class
Same Poses, New Poses-Challenge Time!
This 90-minute class adds salutations, inversions, hip openers & arm balances to the Orinigal Bikram Series. Join us every Thursday at 1:00 & Saturday at 11:00!
*These classes are included in your class packages!